Which celebrity do you most want to look like? You already know that most of your favorite celebrities have admirable and beautiful body shapes. It is also true that many of us train to replicate celebrity body shapes and fitness. And we all know, fitness does not come without breaking a sweat. Celebrities have to go to the gym, climb hills, or hit the road for long-lasting fitness results. Below are workout routines that super-fit celebrities implement to maintain their body shape.
The Rock
His fans best know Dwayne Johnson from the time he was in the WWE. The ‘Hercules’ and ‘Fast and Furious’ star is not the ‘rock’ for no reason. He has a six-day workout routine where he pumps serious iron at the gym and does cardio. Normally, he dedicates thirty to fifty minutes for a run in the morning before he hits the gym.
Halle Berry
She is an Oscar award-winning actress that has successfully kept her body in great shape. After the birth of her daughter, she started a serious workout plan. Currently, she works out for five days a week for an hour. Her plan includes ab and leg exercises, stairs, hill climbing, and kickboxing.
Ben Affleck
Before starring in the ‘Batman’ role, Ben strictly followed two workouts. First, he had a fat-burning workout plan to get lean. This was followed by the second phase that involved muscle building to bulk up. Presently, he continues weight-lifting at the gym to maintain his definition.
Kim Kardashian
She is known for starring in a reality TV show that has a huge following around the globe. Kim devotes time to workout sessions at Barry’s Bootcamp. This is a popular fitness studio in California that has 18 other locations. Her workouts involve intervals of 25-30 minutes of cardiovascular treadmill routines and 25-30 minutes of strength training.
Kevin Hart
He is one of the funniest actors in Hollywood but has a serious workout routine. The actor utilizes old school routines including bicep curls to work the arm muscles, bench presses, and push-ups. He basically does weight training to stay fit.