Tag: exercise

marissa elman

Movies That Will Help You Get Motivated

Getting healthy and reaching your fitness goals can be incredibly difficult. It’s a good idea to do whatever necessary to get to the point where you are happy and healthy, and the following movies could help you get your priorities straight and start hitting the gym.   Bridget Jones’ Diary Not only is Bridget Jones […]

How to Hire a Personal Trainer

  Getting in shape by yourself can be daunting, but just as overwhelming can be trying to find the best personal trainer for you and your own situation. There are some excellent personal trainers out there, but there are also ones that are just plain terrible. Before you shell out hundreds of dollars on someone […]

Marissa Elman: 4 Way to Exercise Without Even Noticing

4 Sneaky Ways to Exercise Without Even Noticing

It’s always easier to watch just one more episode of your favorite show than to get up and hit the gym. When you’re already busy and stressed, it can be almost impossibly hard to stay motivated when it comes to your fitness. Chances are, though, that you don’t actually mind being active when you have a goal other than exercise. Here are some great ways to get out and get moving without even noticing that you’re actually exercising! Adding a few basic changes to your usual activities can have a huge effect, and you’ll be on your way towards your fitness goals before you even realize it.

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