Category: Healthy gut

What Is Raw Veganism Marissa Elman

What Is Raw Veganism and Is It Healthy?

Veganism is different from vegetarianism in the sense that some vegetarians will eat eggs and milk products, while vegans don’t eat anything that comes from an animal. Raw veganism takes things a step further.

The Hadza Diet: What is It and Why You Should Consider It

The Hadza people are one of the last remaining hunter-gatherer tribes in the world. For thousands of years, they have lived on the same land in Northern Tanzania living on a diet that consists of berries, tubers, and over 30,000 different mammals. This diet has been making ways around as people are growing more interested […]

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