Category: Microbiome

Marissa Elman - Podcasts

Great Podcasts About Health And Fitness

There are so many great ways to learn about fitness today. We’ve always had access to fitness books, but with the introduction of the Internet, it became much easier to consume all forms of media. We now have access to blogs like this one, as well as video websites such as Youtube and one of […]

The Hadza Diet: What is It and Why You Should Consider It

The Hadza people are one of the last remaining hunter-gatherer tribes in the world. For thousands of years, they have lived on the same land in Northern Tanzania living on a diet that consists of berries, tubers, and over 30,000 different mammals. This diet has been making ways around as people are growing more interested […]

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