Tag: wellness

yoga poses - marissa elman

4 Yoga Poses Everyone Should Do

Whether you have been regularly attending yoga classes for years or have never set foot on a yoga mat in your life, it is always a good idea to perform several poses to stretch your muscles and combat the effects of poor posture — especially after a long day of sitting due to work or […]

Marissa Elman Detox

How to Detox Without Trying

Living a happy and healthy life can be a lot easier said than done, but many people don’t know that there are many small steps that can be taken to incorporate a healthy lifestyle. Here are some ways to boost your health journey without trying too hard.

Powered by WordPress & Theme by Anders Norén